Delivurs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 9: 269 * 14%
Fat:
 
Prot:
 
Carbs:
4.30g
 
22.18g
 
38.06g
3529*  3260
Fri 1: - - 3712* -
February 2024
Thu 29: - - 3502* -
Wed 28: - - 4206* -
Tue 27: - - 3497* -
Mon 26: - - 3508* -
January 2024
Mon 29: 360 * 19%
Fat:
 
Prot:
 
Carbs:
24.00g
 
36.00g
 
1.00g
3095*  2735
Sun 28: 1641 * 86%
Fat:
 
Prot:
 
Carbs:
83.13g
 
72.68g
 
143.40g
4029*  2388
Sat 27: 702 * 37%
Fat:
 
Prot:
 
Carbs:
38.53g
 
31.19g
 
60.98g
3823*  3121
Wed 24: - - 3727* -
Tue 23: 477 * 25%
Fat:
 
Prot:
 
Carbs:
25.31g
 
19.78g
 
42.46g
3613*  3136
Mon 22: 1923 * 101%
Fat:
 
Prot:
 
Carbs:
82.36g
 
72.90g
 
221.87g
3602*  1679
Sun 21: 1427 * 75%
Fat:
 
Prot:
 
Carbs:
66.91g
 
84.91g
 
120.11g
3913*  2486
Sat 20: 2044 * 108%
Fat:
 
Prot:
 
Carbs:
84.40g
 
71.60g
 
240.22g
3300*  1256
Fri 19: 1520 * 80%
Fat:
 
Prot:
 
Carbs:
61.96g
 
40.44g
 
200.82g
3462*  1942
Thu 18: 1035 * 54%
Fat:
 
Prot:
 
Carbs:
26.87g
 
94.53g
 
103.30g
3579*  2544
Wed 17: 1952 * 103%
Fat:
 
Prot:
 
Carbs:
55.31g
 
108.93g
 
241.33g
3803*  1851
Tue 16: 2502 * 132%
Fat:
 
Prot:
 
Carbs:
111.54g
 
74.27g
 
300.08g
3586*  1084
Mon 15: 1694 * 89%
Fat:
 
Prot:
 
Carbs:
79.79g
 
68.84g
 
181.11g
3629*  1935
Sun 14: 1836 * 97%
Fat:
 
Prot:
 
Carbs:
101.14g
 
93.63g
 
142.18g
3337*  1501
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