| June 2024 |
| Sun 9: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
48.23g |
|
167.48g |
|
-
|
-
|
| Sat 8: |
1170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
86.64g |
|
112.98g |
|
-
|
-
|
| Fri 7: |
1248 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
65.65g |
|
140.52g |
|
-
|
-
|
| Thu 6: |
1178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
87.14g |
|
104.14g |
|
-
|
-
|
| Wed 5: |
1297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
84.22g |
|
147.25g |
|
1550*
|
 253
|
| Tue 4: |
1268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
85.86g |
|
116.64g |
|
1667*
|
399
|
| Mon 3: |
1241 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
64.77g |
|
131.52g |
|
1667*
|
426
|
| Sun 2: |
1568 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
65.14g |
|
180.09g |
|
1667*
|
99
|
| Sat 1: |
1655 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
82.31g |
|
203.07g |
|
1667*
|
12
|
| May 2024 |
| Fri 31: |
1392 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
78.81g |
|
145.12g |
|
2072*
|
680
|
| Thu 30: |
1259 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
86.93g |
|
128.91g |
|
1858*
|
599
|
| Wed 29: |
1312 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
76.64g |
|
162.05g |
|
2034*
|
722
|
| Tue 28: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
68.79g |
|
134.94g |
|
1843*
|
622
|
| Mon 27: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
81.50g |
|
146.26g |
|
1884*
|
565
|
| Sun 26: |
1369 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
52.58g |
|
162.93g |
|
1672*
|
303
|
| Sat 25: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
88.30g |
|
160.25g |
|
1707*
|
357
|
| Fri 24: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
64.20g |
|
112.68g |
|
1910*
|
549
|
| Thu 23: |
1193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
83.33g |
|
116.57g |
|
1892*
|
699
|
| Wed 22: |
1201 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
85.79g |
|
133.49g |
|
1837*
|
636
|
| Tue 21: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
78.07g |
|
125.98g |
|
2025*
|
735
|
