| May 2024 |
| Sat 25: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.00g |
|
4.00g |
|
-
|
-
|
| Tue 21: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
40.96g |
|
59.26g |
|
-
|
-
|
| Sat 18: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
10.21g |
|
1.76g |
|
-
|
-
|
| Fri 17: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
71.20g |
|
116.47g |
|
-
|
-
|
| Wed 15: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
28.18g |
|
10.99g |
|
-
|
-
|
| Tue 14: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
11.00g |
|
-
|
-
|
| Sun 12: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
38.00g |
|
31.00g |
|
-
|
-
|
| Sat 11: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
10.00g |
|
-
|
-
|
| Fri 10: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
17.50g |
|
20.25g |
|
-
|
-
|
| Tue 7: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
60.55g |
|
87.30g |
|
-
|
-
|
| Mon 6: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
41.58g |
|
58.77g |
|
-
|
-
|
| Sun 5: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
22.29g |
|
37.95g |
|
203*
|
 212
|
| Fri 3: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
26.38g |
|
8.31g |
|
-
|
-
|
| Thu 2: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
43.96g |
|
37.86g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
63.63g |
|
107.64g |
|
203*
|
732
|
| Mon 29: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
80.94g |
|
75.02g |
|
-
|
-
|
| Sun 28: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
65.70g |
|
79.79g |
|
203*
|
693
|
| Fri 26: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
26.21g |
|
37.11g |
|
-
|
-
|
| Mon 22: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
99.62g |
|
89.41g |
|
-
|
-
|
| Sun 21: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.00g |
|
36.00g |
|
-
|
-
|
