jenjabba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 783 * 94%
Fat:
 
Prot:
 
Carbs:
58.94g
 
57.00g
 
4.14g
- -
Thu 30: 906 * 109%
Fat:
 
Prot:
 
Carbs:
68.23g
 
61.60g
 
15.35g
- -
Wed 29: 368 * 44%
Fat:
 
Prot:
 
Carbs:
18.72g
 
41.41g
 
6.29g
- -
Tue 28: 698 * 84%
Fat:
 
Prot:
 
Carbs:
38.82g
 
69.06g
 
18.29g
- -
Mon 27: 498 * 60%
Fat:
 
Prot:
 
Carbs:
21.74g
 
59.94g
 
13.10g
- -
Sun 26: 981 * 118%
Fat:
 
Prot:
 
Carbs:
72.30g
 
70.71g
 
13.18g
- -
Sat 25: 1395 * 168%
Fat:
 
Prot:
 
Carbs:
111.29g
 
74.78g
 
49.25g
- -
Fri 24: 1035 * 125%
Fat:
 
Prot:
 
Carbs:
75.81g
 
71.81g
 
24.64g
- -
Thu 23: 884 * 107%
Fat:
 
Prot:
 
Carbs:
57.34g
 
76.85g
 
19.87g
- -
Wed 22: 331 * 40%
Fat:
 
Prot:
 
Carbs:
7.12g
 
49.06g
 
13.06g
- -
Tue 21: 207 * 25%
Fat:
 
Prot:
 
Carbs:
7.78g
 
25.26g
 
5.56g
- -
Mon 20: 754 * 91%
Fat:
 
Prot:
 
Carbs:
44.16g
 
76.73g
 
14.69g
- -
Sun 19: 499 * 60%
Fat:
 
Prot:
 
Carbs:
34.19g
 
37.72g
 
9.44g
- -
Sat 18: 578 * 70%
Fat:
 
Prot:
 
Carbs:
39.13g
 
50.63g
 
5.05g
- -
Fri 17: 625 * 75%
Fat:
 
Prot:
 
Carbs:
44.98g
 
38.41g
 
24.54g
- -
Thu 16: 434 * 52%
Fat:
 
Prot:
 
Carbs:
31.85g
 
29.92g
 
8.14g
- -
Wed 15: 1131 * 136%
Fat:
 
Prot:
 
Carbs:
90.15g
 
64.80g
 
18.73g
- -
Tue 14: 842 * 101%
Fat:
 
Prot:
 
Carbs:
64.16g
 
45.97g
 
32.32g
- -
Mon 13: 779 * 94%
Fat:
 
Prot:
 
Carbs:
52.15g
 
63.63g
 
8.02g
- -
Sun 12: 866 * 104%
Fat:
 
Prot:
 
Carbs:
53.45g
 
83.95g
 
4.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.