| June 2024 |
| Fri 7: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
54.95g |
|
167.60g |
|
-
|
-
|
| Wed 5: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
58.68g |
|
121.99g |
|
-
|
-
|
| Tue 4: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
50.79g |
|
180.33g |
|
-
|
-
|
| Sun 2: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
43.03g |
|
147.73g |
|
-
|
-
|
| Sat 1: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
59.90g |
|
138.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
62.17g |
|
108.43g |
|
-
|
-
|
| Thu 30: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
66.23g |
|
137.28g |
|
-
|
-
|
| Wed 29: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
50.30g |
|
117.84g |
|
-
|
-
|
| Sun 26: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
19.50g |
|
56.00g |
|
-
|
-
|
| Sat 25: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
33.55g |
|
213.11g |
|
-
|
-
|
| Fri 24: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
40.74g |
|
120.92g |
|
-
|
-
|
| Thu 23: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
75.67g |
|
127.48g |
|
-
|
-
|
| Tue 21: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
67.34g |
|
121.32g |
|
-
|
-
|
| Mon 20: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
63.01g |
|
161.95g |
|
-
|
-
|
| Sun 19: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
70.16g |
|
118.83g |
|
-
|
-
|
| Sat 18: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
69.16g |
|
114.83g |
|
-
|
-
|
| Fri 17: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
70.83g |
|
138.51g |
|
-
|
-
|
| Thu 16: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
50.63g |
|
111.74g |
|
-
|
-
|
| Wed 15: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
52.30g |
|
123.58g |
|
-
|
-
|
| Mon 13: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
44.49g |
|
68.15g |
|
-
|
-
|
