| August 2018 |
| Sat 4: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
20.60g |
|
107.44g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
58.50g |
|
165.00g |
|
-
|
-
|
| Sun 8: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
71.50g |
|
90.02g |
|
-
|
-
|
| Sat 7: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
68.43g |
|
155.24g |
|
-
|
-
|
| Fri 6: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
70.15g |
|
127.39g |
|
2489*
|
 1439
|
| Thu 5: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
82.73g |
|
173.44g |
|
-
|
-
|
| Wed 4: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
55.21g |
|
155.11g |
|
-
|
-
|
| Tue 3: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
37.81g |
|
162.16g |
|
-
|
-
|
| Mon 2: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
51.77g |
|
103.99g |
|
2440*
|
1657
|
| November 2017 |
| Thu 9: |
1633 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
78.83g |
|
192.11g |
|
-
|
-
|
| Wed 8: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
40.13g |
|
124.47g |
|
-
|
-
|
| Tue 7: |
1087 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
52.69g |
|
125.57g |
|
-
|
-
|
| Mon 6: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
68.37g |
|
122.35g |
|
-
|
-
|
| October 2017 |
| Fri 13: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
81.69g |
|
109.50g |
|
-
|
-
|
| Thu 12: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
65.52g |
|
110.62g |
|
-
|
-
|
| Wed 11: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
74.71g |
|
154.29g |
|
-
|
-
|
| Tue 10: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
59.62g |
|
84.99g |
|
-
|
-
|
| September 2017 |
| Wed 13: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
78.80g |
|
61.28g |
|
-
|
-
|
| Sat 9: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
85.23g |
|
106.56g |
|
-
|
-
|
| Fri 8: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
92.43g |
|
108.57g |
|
-
|
-
|
