_Inga_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Tue 9: 355 * 24%
Fat:
 
Prot:
 
Carbs:
16.66g
 
28.00g
 
32.25g
- -
January 2021
Wed 20: 518 * 35%
Fat:
 
Prot:
 
Carbs:
10.05g
 
35.39g
 
71.84g
- -
July 2020
Thu 16: 187 * 12%
Fat:
 
Prot:
 
Carbs:
6.12g
 
10.54g
 
22.61g
- -
Wed 15: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
58.65g
 
30.91g
 
140.55g
- -
Tue 14: 1310 * 87%
Fat:
 
Prot:
 
Carbs:
54.85g
 
46.31g
 
154.61g
- -
Mon 13: 490 * 33%
Fat:
 
Prot:
 
Carbs:
11.71g
 
35.10g
 
63.55g
- -
January 2019
Mon 14: 893 * 60%
Fat:
 
Prot:
 
Carbs:
22.94g
 
54.69g
 
121.37g
- -
November 2018
Mon 26: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
37.90g
 
111.94g
 
119.86g
- -
August 2018
Fri 17: 443 * 30%
Fat:
 
Prot:
 
Carbs:
13.98g
 
10.81g
 
72.37g
- -
June 2018
Wed 20: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
26.57g
 
125.07g
 
79.60g
- -
Tue 19: 900 * 60%
Fat:
 
Prot:
 
Carbs:
11.79g
 
86.31g
 
161.74g
- -
Mon 18: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
37.42g
 
123.01g
 
60.93g
- -
Sat 2: 584 * 39%
Fat:
 
Prot:
 
Carbs:
20.79g
 
33.43g
 
66.46g
- -
April 2018
Mon 9: 4806 * 320%
Fat:
 
Prot:
 
Carbs:
379.44g
 
164.61g
 
259.92g
- -
Sun 8: 4806 * 320%
Fat:
 
Prot:
 
Carbs:
379.44g
 
164.61g
 
259.92g
- -
Sat 7: 2305 * 154%
Fat:
 
Prot:
 
Carbs:
132.40g
 
157.72g
 
114.76g
- -
Fri 6: 1291 * 86%
Fat:
 
Prot:
 
Carbs:
30.38g
 
67.33g
 
189.88g
- -
Thu 5: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
24.42g
 
110.67g
 
192.36g
- -
Wed 4: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
37.12g
 
123.31g
 
168.86g
- -
Tue 3: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
30.50g
 
87.89g
 
208.10g
- -
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