MrCabral1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Mon 5: 410 * 16%
Fat:
 
Prot:
 
Carbs:
5.50g
 
15.00g
 
78.00g
- -
September 2015
Wed 30: 1680 * 67%
Fat:
 
Prot:
 
Carbs:
54.97g
 
126.30g
 
172.33g
- -
Fri 25: 1158 * 46%
Fat:
 
Prot:
 
Carbs:
51.16g
 
102.74g
 
65.94g
- -
Mon 21: 171 * 7%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.00g
 
21.50g
- -
June 2015
Tue 30: 482 * 19%
Fat:
 
Prot:
 
Carbs:
13.30g
 
39.78g
 
46.59g
- -
Thu 25: 451 * 18%
Fat:
 
Prot:
 
Carbs:
13.26g
 
31.55g
 
55.65g
- -
Wed 24: 897 * 36%
Fat:
 
Prot:
 
Carbs:
19.36g
 
69.09g
 
120.95g
- -
Tue 9: 252 * 10%
Fat:
 
Prot:
 
Carbs:
10.24g
 
22.80g
 
16.76g
- -
Fri 5: 541 * 22%
Fat:
 
Prot:
 
Carbs:
12.55g
 
52.26g
 
52.68g
- -
Tue 2: 856 * 34%
Fat:
 
Prot:
 
Carbs:
35.05g
 
71.82g
 
72.26g
- -
Mon 1: 1313 * 53%
Fat:
 
Prot:
 
Carbs:
56.88g
 
105.73g
 
108.50g
- -
May 2015
Sun 31: 1097 * 44%
Fat:
 
Prot:
 
Carbs:
45.39g
 
131.91g
 
41.32g
2772*  1675
Sat 30: 1298 * 52%
Fat:
 
Prot:
 
Carbs:
58.12g
 
104.92g
 
88.77g
2772*  1474
Fri 29: 1527 * 61%
Fat:
 
Prot:
 
Carbs:
70.82g
 
119.98g
 
117.12g
2772*  1245
Thu 28: 1510 * 60%
Fat:
 
Prot:
 
Carbs:
73.53g
 
124.30g
 
106.06g
2784*  1274
Wed 27: 1397 * 56%
Fat:
 
Prot:
 
Carbs:
70.32g
 
135.64g
 
66.99g
2772*  1375
Tue 26: 1317 53%
Fat:
 
Prot:
 
Carbs:
50.74g
 
118.10g
 
108.70g
2760*  1443
Mon 11: - - 2799* -
April 2015
Sat 4: 608 * 24%
Fat:
 
Prot:
 
Carbs:
23.53g
 
46.83g
 
57.83g
2764*  2156
Thu 2: 332 * 13%
Fat:
 
Prot:
 
Carbs:
13.99g
 
16.86g
 
35.26g
2747*  2415
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