| July 2019 |
| Mon 8: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
27.14g |
|
164.84g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
27.04g |
|
71.63g |
|
-
|
-
|
| Tue 12: |
348 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
16.99g |
|
56.83g |
|
2484*
|
 2136
|
| Mon 11: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
149.00g |
|
196.85g |
|
-
|
-
|
| Sun 10: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
67.13g |
|
76.09g |
|
2489*
|
1562
|
| Sat 9: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
49.36g |
|
97.72g |
|
2489*
|
1607
|
| Fri 8: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
51.85g |
|
135.04g |
|
2489*
|
1379
|
| Thu 7: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
58.99g |
|
117.75g |
|
2489*
|
1512
|
| Wed 6: |
748 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
51.69g |
|
92.95g |
|
-
|
-
|
| Mon 4: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
71.15g |
|
84.21g |
|
-
|
-
|
| Sun 3: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
73.57g |
|
91.64g |
|
2693*
|
1721
|
| Sat 2: |
866 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
52.21g |
|
112.26g |
|
2492*
|
1626
|
| Fri 1: |
1017 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
87.91g |
|
80.29g |
|
2500*
|
1483
|
| February 2019 |
| Thu 28: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
37.79g |
|
93.15g |
|
-
|
-
|
| Wed 27: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
110.26g |
|
197.25g |
|
-
|
-
|
| Tue 26: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
90.56g |
|
58.42g |
|
-
|
-
|
| Mon 25: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
64.32g |
|
118.19g |
|
-
|
-
|
| Sun 24: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
19.31g |
|
108.20g |
|
-
|
-
|
| Sat 23: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
14.28g |
|
123.04g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
808 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
63.66g |
|
71.93g |
|
-
|
-
|
