_Anechka_1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 190 * 13%
Fat:
 
Prot:
 
Carbs:
10.63g
 
10.06g
 
13.18g
- -
Sun 19: 349 * 23%
Fat:
 
Prot:
 
Carbs:
14.40g
 
25.93g
 
30.00g
- -
Sat 18: 174 * 12%
Fat:
 
Prot:
 
Carbs:
1.80g
 
7.00g
 
34.60g
- -
Wed 8: 239 * 16%
Fat:
 
Prot:
 
Carbs:
12.69g
 
14.31g
 
17.94g
- -
April 2024
Fri 12: 252 * 17%
Fat:
 
Prot:
 
Carbs:
13.27g
 
1.47g
 
36.07g
- -
Sat 6: 603 * 40%
Fat:
 
Prot:
 
Carbs:
37.13g
 
29.29g
 
27.16g
- -
March 2024
Sat 9: 314 * 21%
Fat:
 
Prot:
 
Carbs:
9.49g
 
21.33g
 
35.96g
- -
February 2024
Sat 17: 820 * 55%
Fat:
 
Prot:
 
Carbs:
26.57g
 
27.40g
 
116.39g
- -
December 2023
Fri 1: 389 * 26%
Fat:
 
Prot:
 
Carbs:
25.50g
 
9.30g
 
31.60g
- -
November 2023
Mon 20: 390 * 26%
Fat:
 
Prot:
 
Carbs:
12.96g
 
36.03g
 
30.73g
- -
Sun 19: 502 * 33%
Fat:
 
Prot:
 
Carbs:
25.66g
 
30.51g
 
38.49g
- -
Tue 14: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
42.34g
 
69.09g
 
89.34g
- -
Sat 11: 320 * 21%
Fat:
 
Prot:
 
Carbs:
11.90g
 
40.22g
 
10.78g
- -
October 2023
Wed 18: 393 * 26%
Fat:
 
Prot:
 
Carbs:
15.00g
 
33.00g
 
24.70g
- -
Tue 17: 204 * 14%
Fat:
 
Prot:
 
Carbs:
19.16g
 
4.85g
 
3.14g
- -
Sun 15: 328 * 22%
Fat:
 
Prot:
 
Carbs:
19.04g
 
18.70g
 
20.20g
- -
Sat 14: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
38.42g
 
42.55g
 
130.97g
- -
Thu 12: 387 * 26%
Fat:
 
Prot:
 
Carbs:
11.71g
 
24.62g
 
24.45g
- -
Wed 11: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
64.66g
 
69.12g
 
93.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.