| March 2023 |
| Mon 20: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
37.10g |
|
117.07g |
|
-
|
-
|
| Tue 11: |
1415
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
96.36g |
|
149.70g |
|
-
|
-
|
| Mon 10: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
102.84g |
|
185.16g |
|
-
|
-
|
| Fri 7: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
4.30g |
|
31.79g |
|
-
|
-
|
| Thu 6: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
74.82g |
|
113.76g |
|
-
|
-
|
| Wed 5: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
42.14g |
|
96.87g |
|
-
|
-
|
| Tue 4: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
67.05g |
|
139.59g |
|
3655*
|
 2084
|
| Mon 3: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
95.62g |
|
175.79g |
|
4146*
|
2360
|
| April 2021 |
| Tue 27: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
67.63g |
|
110.03g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
51.26g |
|
85.12g |
|
-
|
-
|
| Sun 21: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
99.21g |
|
117.81g |
|
-
|
-
|
| Sat 20: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.11g |
|
60.40g |
|
151.58g |
|
-
|
-
|
| Fri 19: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
27.07g |
|
33.01g |
|
-
|
-
|
| Thu 18: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
95.84g |
|
164.96g |
|
-
|
-
|
| Wed 17: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
77.45g |
|
120.07g |
|
-
|
-
|
| Tue 16: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
122.12g |
|
114.84g |
|
-
|
-
|
| Mon 15: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
46.39g |
|
103.44g |
|
-
|
-
|
| Sat 13: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
83.69g |
|
119.02g |
|
-
|
-
|
| Fri 12: |
2015 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
148.26g |
|
172.93g |
|
-
|
-
|
