| January 2024 |
| Mon 15: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
55.83g |
|
135.23g |
|
1971*
|
 631
|
| September 2023 |
| Wed 13: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
53.61g |
|
138.07g |
|
-
|
-
|
| Mon 11: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
55.18g |
|
123.20g |
|
1966*
|
854
|
| December 2021 |
| Wed 29: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
79.69g |
|
96.82g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
10.34g |
|
100.73g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
62.42g |
|
144.08g |
|
1897*
|
319
|
| Mon 11: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
58.24g |
|
213.57g |
|
1826*
|
335
|
| Sun 10: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
43.44g |
|
94.73g |
|
1951*
|
1090
|
| Sat 9: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
8.27g |
|
98.84g |
|
2229*
|
1661
|
| Fri 8: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
58.80g |
|
127.99g |
|
1862*
|
788
|
| December 2020 |
| Wed 30: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
36.39g |
|
108.61g |
|
-
|
-
|
| Tue 29: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
69.39g |
|
187.03g |
|
-
|
-
|
| Mon 28: |
2052 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
106.18g |
|
234.29g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
6.67g |
|
40.05g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
43.34g |
|
221.81g |
|
2082*
|
690
|
| Thu 21: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
32.74g |
|
116.96g |
|
-
|
-
|
| Tue 19: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
18.36g |
|
87.50g |
|
-
|
-
|
| Mon 18: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
67.23g |
|
129.46g |
|
1802*
|
238
|
| February 2020 |
| Fri 21: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
21.73g |
|
86.70g |
|
-
|
-
|
| Sun 9: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
36.02g |
|
58.42g |
|
-
|
-
|
