Hornetland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Mon 30: 1360 * 54%
Fat:
 
Prot:
 
Carbs:
57.45g
 
48.95g
 
157.68g
- -
September 2016
Thu 1: 524 * 21%
Fat:
 
Prot:
 
Carbs:
15.40g
 
14.40g
 
82.70g
- -
June 2016
Thu 30: 2292 * 92%
Fat:
 
Prot:
 
Carbs:
77.38g
 
136.05g
 
256.40g
- -
Wed 29: 1781 * 71%
Fat:
 
Prot:
 
Carbs:
64.58g
 
51.28g
 
239.70g
- -
Thu 23: 2649 * 106%
Fat:
 
Prot:
 
Carbs:
107.31g
 
142.41g
 
189.93g
- -
Wed 22: 2006 * 80%
Fat:
 
Prot:
 
Carbs:
64.87g
 
121.87g
 
224.51g
- -
Tue 21: 2580 * 103%
Fat:
 
Prot:
 
Carbs:
132.95g
 
92.20g
 
250.35g
- -
Mon 20: 2442 * 98%
Fat:
 
Prot:
 
Carbs:
94.92g
 
105.98g
 
285.59g
- -
Sun 19: 2168 * 87%
Fat:
 
Prot:
 
Carbs:
79.16g
 
85.61g
 
217.63g
- -
Sat 18: 2797 * 112%
Fat:
 
Prot:
 
Carbs:
108.28g
 
105.46g
 
282.61g
- -
Fri 17: 2632 * 105%
Fat:
 
Prot:
 
Carbs:
91.54g
 
122.68g
 
200.91g
- -
Thu 16: 2309 * 92%
Fat:
 
Prot:
 
Carbs:
98.60g
 
104.15g
 
213.70g
- -
Thu 9: 707 * 28%
Fat:
 
Prot:
 
Carbs:
28.90g
 
24.60g
 
85.40g
- -
Wed 8: 2413 * 97%
Fat:
 
Prot:
 
Carbs:
120.97g
 
126.33g
 
202.07g
- -
Tue 7: 1783 * 71%
Fat:
 
Prot:
 
Carbs:
50.40g
 
74.60g
 
259.09g
- -
Mon 6: 2272 * 91%
Fat:
 
Prot:
 
Carbs:
73.37g
 
106.62g
 
290.66g
- -
May 2016
Thu 26: 2215 * 89%
Fat:
 
Prot:
 
Carbs:
71.99g
 
59.79g
 
259.87g
- -
Wed 25: 1775 * 71%
Fat:
 
Prot:
 
Carbs:
65.07g
 
103.12g
 
192.30g
- -
Tue 24: 2678 * 107%
Fat:
 
Prot:
 
Carbs:
102.97g
 
118.65g
 
305.44g
- -
Mon 23: 2488 * 100%
Fat:
 
Prot:
 
Carbs:
127.54g
 
98.17g
 
240.58g
- -
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