San 79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 409 * 31%
Fat:
 
Prot:
 
Carbs:
24.42g
 
24.55g
 
24.81g
- -
Sat 18: 791 * 61%
Fat:
 
Prot:
 
Carbs:
33.40g
 
17.27g
 
106.96g
- -
Fri 17: 484 * 37%
Fat:
 
Prot:
 
Carbs:
38.66g
 
18.72g
 
14.24g
- -
Thu 16: 1398 * 108%
Fat:
 
Prot:
 
Carbs:
109.71g
 
49.55g
 
45.88g
- -
Wed 15: 1200 * 92%
Fat:
 
Prot:
 
Carbs:
77.13g
 
61.92g
 
57.78g
- -
Tue 14: 795 * 61%
Fat:
 
Prot:
 
Carbs:
48.00g
 
30.74g
 
58.02g
- -
Mon 13: 846 * 65%
Fat:
 
Prot:
 
Carbs:
55.60g
 
44.71g
 
39.73g
- -
April 2024
Wed 10: 218 * 17%
Fat:
 
Prot:
 
Carbs:
11.00g
 
2.60g
 
26.50g
- -
Tue 9: 931 * 72%
Fat:
 
Prot:
 
Carbs:
29.66g
 
32.76g
 
135.15g
- -
March 2024
Mon 25: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
75.15g
 
44.20g
 
89.45g
- -
Mon 18: 682 * 52%
Fat:
 
Prot:
 
Carbs:
35.44g
 
20.10g
 
71.50g
- -
February 2024
Sun 11: 46 * 4%
Fat:
 
Prot:
 
Carbs:
2.08g
 
0.82g
 
6.00g
- -
Thu 1: 1085 * 83%
Fat:
 
Prot:
 
Carbs:
44.63g
 
65.55g
 
104.79g
- -
January 2024
Wed 31: 1319 * 101%
Fat:
 
Prot:
 
Carbs:
80.41g
 
40.39g
 
107.72g
- -
Tue 30: 982 * 76%
Fat:
 
Prot:
 
Carbs:
66.88g
 
22.65g
 
71.15g
- -
Mon 29: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
46.40g
 
49.25g
 
166.26g
- -
Wed 24: 145 * 11%
Fat:
 
Prot:
 
Carbs:
5.40g
 
1.60g
 
21.00g
- -
Tue 16: 620 * 48%
Fat:
 
Prot:
 
Carbs:
41.55g
 
29.63g
 
25.98g
- -
Sat 6: 954 * 73%
Fat:
 
Prot:
 
Carbs:
38.76g
 
33.26g
 
118.06g
- -
Fri 5: 613 * 47%
Fat:
 
Prot:
 
Carbs:
33.85g
 
28.47g
 
47.47g
- -
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