| August 2019 |
| Tue 27: |
2326 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
135.27g |
|
157.56g |
|
13.61g |
|
-
|
-
|
| Wed 7: |
718 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
40.70g |
|
55.47g |
|
-
|
-
|
| Mon 5: |
1775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
107.51g |
|
91.98g |
|
-
|
-
|
| Thu 1: |
1589 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
117.80g |
|
47.36g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1232 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
106.72g |
|
59.87g |
|
-
|
-
|
| Tue 30: |
2830 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
187.69g |
|
232.56g |
|
43.10g |
|
-
|
-
|
| Mon 29: |
2050 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
195.30g |
|
95.34g |
|
-
|
-
|
| Sun 28: |
1907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
149.09g |
|
118.85g |
|
18.07g |
|
-
|
-
|
| Thu 25: |
1215 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
94.56g |
|
28.63g |
|
-
|
-
|
| Wed 24: |
2486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
140.62g |
|
137.27g |
|
172.25g |
|
-
|
-
|
| Tue 23: |
2874 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
128.32g |
|
219.51g |
|
208.67g |
|
-
|
-
|
| Mon 22: |
2549 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
129.10g |
|
185.32g |
|
152.31g |
|
-
|
-
|
| Sun 21: |
529 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
61.26g |
|
20.77g |
|
-
|
-
|
| Sat 20: |
1560 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
90.00g |
|
109.00g |
|
-
|
-
|
| Fri 19: |
2444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
158.66g |
|
228.64g |
|
-
|
-
|
| Thu 18: |
3082 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
158.30g |
|
188.27g |
|
217.65g |
|
-
|
-
|
| Wed 17: |
1303 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
84.91g |
|
63.79g |
|
-
|
-
|
| Mon 15: |
2867 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
194.34g |
|
214.22g |
|
62.19g |
|
-
|
-
|
| Sun 14: |
3116 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
168.04g |
|
252.55g |
|
140.03g |
|
-
|
-
|
| Sat 13: |
1227 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
160.53g |
|
52.55g |
|
-
|
-
|
