LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1663 * 76%
Fat:
 
Prot:
 
Carbs:
125.05g
 
113.64g
 
20.56g
- -
Sat 15: 3033 * 138%
Fat:
 
Prot:
 
Carbs:
221.44g
 
181.94g
 
30.09g
- -
Fri 14: 2297 * 104%
Fat:
 
Prot:
 
Carbs:
183.59g
 
141.32g
 
11.81g
- -
Thu 13: 670 * 30%
Fat:
 
Prot:
 
Carbs:
49.72g
 
32.06g
 
22.24g
- -
Wed 12: 2279 * 104%
Fat:
 
Prot:
 
Carbs:
186.54g
 
123.93g
 
25.53g
- -
Tue 11: 2837 * 129%
Fat:
 
Prot:
 
Carbs:
235.10g
 
157.35g
 
23.36g
- -
Mon 10: 2390 * 109%
Fat:
 
Prot:
 
Carbs:
186.35g
 
153.90g
 
26.33g
- -
Sun 9: 2372 * 108%
Fat:
 
Prot:
 
Carbs:
187.06g
 
142.00g
 
27.13g
- -
Sat 8: 2089 * 95%
Fat:
 
Prot:
 
Carbs:
171.36g
 
113.76g
 
27.79g
- -
Fri 7: 1941 * 88%
Fat:
 
Prot:
 
Carbs:
153.70g
 
113.73g
 
27.26g
- -
Thu 6: 2446 * 111%
Fat:
 
Prot:
 
Carbs:
201.33g
 
145.60g
 
13.47g
- -
Wed 5: 2524 * 115%
Fat:
 
Prot:
 
Carbs:
213.88g
 
124.02g
 
34.02g
- -
Tue 4: 1585 * 72%
Fat:
 
Prot:
 
Carbs:
138.28g
 
74.55g
 
15.13g
- -
Mon 3: 1626 * 74%
Fat:
 
Prot:
 
Carbs:
111.94g
 
126.66g
 
27.58g
- -
Sun 2: 1847 * 84%
Fat:
 
Prot:
 
Carbs:
139.10g
 
119.37g
 
27.52g
- -
Sat 1: 2948 * 134%
Fat:
 
Prot:
 
Carbs:
250.25g
 
136.29g
 
54.96g
- -
May 2024
Fri 31: 1897 * 86%
Fat:
 
Prot:
 
Carbs:
156.42g
 
113.65g
 
6.03g
- -
Thu 30: 1986 * 90%
Fat:
 
Prot:
 
Carbs:
150.33g
 
133.73g
 
33.26g
- -
Wed 29: 1773 * 81%
Fat:
 
Prot:
 
Carbs:
132.15g
 
123.92g
 
17.33g
- -
Tue 28: 2808 * 128%
Fat:
 
Prot:
 
Carbs:
220.50g
 
169.18g
 
37.87g
- -
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