| February 2013 |
| Mon 4: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
104.82g |
|
129.64g |
|
-
|
-
|
| January 2013 |
| Wed 30: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
121.77g |
|
135.52g |
|
-
|
-
|
| Tue 22: |
1594
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
102.41g |
|
192.51g |
|
-
|
-
|
| Fri 18: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
91.00g |
|
203.00g |
|
-
|
-
|
| Thu 17: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
76.36g |
|
186.09g |
|
-
|
-
|
| November 2011 |
| Mon 14: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
60.02g |
|
114.49g |
|
-
|
-
|
| Mon 7: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
89.71g |
|
95.50g |
|
-
|
-
|
| October 2011 |
| Tue 11: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
84.97g |
|
140.84g |
|
-
|
-
|
| August 2011 |
| Tue 30: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
90.78g |
|
120.65g |
|
-
|
-
|
| Sat 27: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
43.91g |
|
59.92g |
|
-
|
-
|
| Fri 26: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
27.79g |
|
106.98g |
|
-
|
-
|
| Thu 25: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
17.00g |
|
24.00g |
|
-
|
-
|
| Wed 24: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
69.78g |
|
103.14g |
|
-
|
-
|
| Tue 23: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
75.02g |
|
124.72g |
|
-
|
-
|
| Mon 22: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
50.38g |
|
134.78g |
|
-
|
-
|
| Thu 18: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
81.89g |
|
119.12g |
|
-
|
-
|
| Wed 17: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
85.79g |
|
104.15g |
|
-
|
-
|
| Fri 5: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
60.75g |
|
150.50g |
|
-
|
-
|
| Thu 4: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
34.18g |
|
81.19g |
|
-
|
-
|
| Wed 3: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
56.00g |
|
72.25g |
|
-
|
-
|
