peetenan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 28: 268 * 18%
Fat:
 
Prot:
 
Carbs:
13.24g
 
13.15g
 
23.69g
- -
February 2020
Tue 4: 183 * 12%
Fat:
 
Prot:
 
Carbs:
11.40g
 
8.00g
 
12.00g
1784*  1601
January 2020
Mon 27: 1046 * 70%
Fat:
 
Prot:
 
Carbs:
44.58g
 
43.38g
 
119.25g
1833*  787
Fri 24: 475 * 32%
Fat:
 
Prot:
 
Carbs:
13.80g
 
13.53g
 
76.01g
- -
Thu 16: 310 * 21%
Fat:
 
Prot:
 
Carbs:
10.55g
 
13.17g
 
43.50g
1912*  1602
Mon 13: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
67.93g
 
34.44g
 
101.31g
- -
Sun 12: 616 * 41%
Fat:
 
Prot:
 
Carbs:
23.15g
 
12.77g
 
88.90g
1818*  1202
Fri 10: 380 * 25%
Fat:
 
Prot:
 
Carbs:
11.05g
 
15.27g
 
54.70g
1730*  1350
Thu 9: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
48.45g
 
66.08g
 
178.56g
1730*  308
Wed 8: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
43.47g
 
55.96g
 
135.14g
1730*  578
Tue 7: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
59.50g
 
63.40g
 
164.57g
2207*  738
Mon 6: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
45.65g
 
74.27g
 
143.41g
- -
Sat 4: 564 * 33%
Fat:
 
Prot:
 
Carbs:
20.10g
 
19.16g
 
74.44g
- -
Fri 3: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
51.42g
 
56.09g
 
148.34g
1825*  469
Thu 2: 1721 * 101%
Fat:
 
Prot:
 
Carbs:
72.99g
 
75.75g
 
188.74g
1780*  59
February 2017
Sat 25: 1197 * 70%
Fat:
 
Prot:
 
Carbs:
38.24g
 
68.41g
 
141.91g
1895*  698
January 2017
Sat 14: 878 * 52%
Fat:
 
Prot:
 
Carbs:
47.50g
 
64.41g
 
48.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.