| June 2024 |
| Thu 20: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
45.46g |
|
37.71g |
|
111*
|
 679
|
| Wed 19: |
-
|
-
|
|
139*
|
-
|
| Tue 18: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
60.68g |
|
14.80g |
|
118*
|
767
|
| Mon 17: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
39.84g |
|
29.92g |
|
658*
|
 6
|
| Sun 16: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
120.74g |
|
19.36g |
|
308*
|
758
|
| Sat 15: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
52.15g |
|
81.77g |
|
107*
|
822
|
| Fri 14: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
39.37g |
|
80.36g |
|
72*
|
647
|
| Thu 13: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
143.39g |
|
43.78g |
|
45*
|
1674
|
| Wed 12: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.90g |
|
43.67g |
|
65*
|
177
|
| Tue 11: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
160.84g |
|
0.00g |
|
28*
|
1380
|
| Mon 10: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
62.48g |
|
67.67g |
|
87*
|
1259
|
| Sun 9: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
51.00g |
|
58.00g |
|
422*
|
352
|
| Sat 8: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
10.02g |
|
61.46g |
|
125*
|
203
|
| Fri 7: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
32.65g |
|
158.62g |
|
106*
|
697
|
| Thu 6: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
37.87g |
|
181.16g |
|
50*
|
1275
|
| Wed 5: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
49.25g |
|
80.81g |
|
54*
|
1080
|
| Tue 4: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
45.25g |
|
41.77g |
|
69*
|
724
|
| Mon 3: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
124.29g |
|
53.71g |
|
31.65g |
|
1281*
|
159
|
| Sun 2: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
135.35g |
|
81.05g |
|
1163*
|
407
|
| Sat 1: |
3844 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
225.70g |
|
185.70g |
|
262.08g |
|
119*
|
3725
|
