| January 2017 |
| Fri 20: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
4.45g |
|
51.27g |
|
-
|
-
|
| Thu 19: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
118.80g |
|
162.25g |
|
2326*
|
 415
|
| Wed 18: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
40.93g |
|
179.73g |
|
2398*
|
1319
|
| Tue 17: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
142.63g |
|
162.45g |
|
2210*
|
130
|
| Mon 16: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
59.79g |
|
139.56g |
|
2232*
|
971
|
| Sun 15: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
132.84g |
|
229.76g |
|
-
|
-
|
| Sat 14: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
93.92g |
|
170.40g |
|
2300*
|
808
|
| Fri 13: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
84.51g |
|
113.42g |
|
2338*
|
928
|
| Thu 12: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
64.37g |
|
124.21g |
|
2177*
|
1165
|
| Wed 11: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
74.45g |
|
178.60g |
|
2171*
|
794
|
| Tue 10: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
45.75g |
|
102.63g |
|
2142*
|
1145
|
| Mon 9: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
59.93g |
|
193.04g |
|
1991*
|
743
|
| Sun 8: |
1513 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
134.64g |
|
165.88g |
|
2187*
|
674
|
| Sat 7: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
74.08g |
|
122.76g |
|
2186*
|
1212
|
| Fri 6: |
2071 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
119.32g |
|
265.03g |
|
2303*
|
232
|
| Thu 5: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
76.42g |
|
138.93g |
|
2169*
|
1033
|
| Wed 4: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
78.08g |
|
185.89g |
|
2304*
|
659
|
| Tue 3: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
50.91g |
|
174.65g |
|
2437*
|
1113
|
| Mon 2: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
81.63g |
|
212.63g |
|
2202*
|
627
|
| Sun 1: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
70.12g |
|
133.34g |
|
2334*
|
1331
|
