| January 2018 |
| Wed 10: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
50.39g |
|
78.81g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
339 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.87g |
|
44.08g |
|
-
|
-
|
| Fri 8: |
467 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
23.34g |
|
68.11g |
|
-
|
-
|
| Sat 2: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
43.75g |
|
3.86g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
1509 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
98.85g |
|
205.32g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
65 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.80g |
|
16.67g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
909 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
90.81g |
|
72.34g |
|
-
|
-
|
| Fri 22: |
722 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
132.14g |
|
0.00g |
|
-
|
-
|
| Fri 1: |
1267 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
73.23g |
|
178.53g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
28.96g |
|
0.00g |
|
-
|
-
|
| Wed 16: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
20.00g |
|
61.90g |
|
-
|
-
|
| Mon 14: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
84.66g |
|
129.38g |
|
2661*
|
 1453
|
| July 2017 |
| Fri 14: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.56g |
|
41.04g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
26.66g |
|
51.82g |
|
-
|
-
|
| March 2017 |
| Wed 15: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
50.57g |
|
122.94g |
|
-
|
-
|
| January 2017 |
| Thu 12: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
39.33g |
|
114.56g |
|
3489*
|
2582
|
| Wed 11: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
63.74g |
|
101.09g |
|
3551*
|
2406
|
| Tue 10: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
51.62g |
|
91.88g |
|
3551*
|
2517
|
| Mon 9: |
-
|
-
|
|
3472*
|
-
|
| Sun 8: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
42.97g |
|
93.51g |
|
-
|
-
|
| Sat 7: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
38.92g |
|
99.35g |
|
3306*
|
2675
|
