elguille103's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Sun 4: 715 * 42%
Fat:
 
Prot:
 
Carbs:
32.00g
 
54.20g
 
51.80g
- -
August 2020
Wed 12: 1178 * 69%
Fat:
 
Prot:
 
Carbs:
45.47g
 
143.06g
 
43.82g
- -
July 2020
Fri 31: 795 * 47%
Fat:
 
Prot:
 
Carbs:
30.53g
 
70.31g
 
60.54g
- -
Thu 30: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
63.90g
 
119.04g
 
105.16g
- -
Wed 29: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
42.64g
 
158.93g
 
134.86g
- -
Tue 28: 1493 * 88%
Fat:
 
Prot:
 
Carbs:
53.23g
 
155.09g
 
93.05g
- -
Mon 27: 1199 * 71%
Fat:
 
Prot:
 
Carbs:
32.24g
 
147.72g
 
77.01g
- -
Sun 26: 1536 * 90%
Fat:
 
Prot:
 
Carbs:
45.33g
 
169.05g
 
114.18g
- -
Sat 25: 1686 * 94%
Fat:
 
Prot:
 
Carbs:
60.17g
 
149.95g
 
133.84g
- -
Fri 24: 1806 * 100%
Fat:
 
Prot:
 
Carbs:
49.65g
 
140.69g
 
187.28g
- -
Thu 23: 254 * 14%
Fat:
 
Prot:
 
Carbs:
15.30g
 
23.90g
 
5.10g
- -
Wed 22: 1489 * 83%
Fat:
 
Prot:
 
Carbs:
38.28g
 
139.66g
 
143.21g
- -
Tue 21: 1413 * 78%
Fat:
 
Prot:
 
Carbs:
47.24g
 
120.71g
 
126.57g
- -
Mon 20: 1614 * 90%
Fat:
 
Prot:
 
Carbs:
46.18g
 
162.89g
 
133.59g
- -
January 2020
Wed 29: 1809 * 90%
Fat:
 
Prot:
 
Carbs:
42.39g
 
180.60g
 
163.63g
- -
May 2019
January 2019
Sat 26: - - 1683* -
Fri 25: - - 3030* -
Thu 24: - - 2201* -
Wed 23: - - 2616* -
Tue 22: - - 2909* -
Mon 21: - - 2936* -
Sun 20: - - 2325* -
Sat 19: - - 3294* -
Fri 18: - - 4249* -
Thu 17: - - 3300* -
Wed 16: - - 1284* -
Sat 12: - - 27* -
Fri 11: - - 3065* -
Thu 10: - - 1895* -
Wed 9: - - 2518* -
Tue 8: - - 1881* -
Mon 7: - - 2316* -
Sun 6: - - 3349* -
Sat 5: - - 3333* -
Thu 3: - - 2704* -
Get the app
    
© 2024 FatSecret. All rights reserved.