| September 2017 |
| Sat 9: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
23.58g |
|
33.46g |
|
-
|
-
|
| January 2017 |
| Thu 26: |
1906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
74.57g |
|
159.64g |
|
-
|
-
|
| Wed 25: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
95.83g |
|
169.36g |
|
-
|
-
|
| Mon 23: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
46.80g |
|
138.87g |
|
-
|
-
|
| Sat 21: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
24.28g |
|
88.39g |
|
-
|
-
|
| Fri 20: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
38.34g |
|
112.73g |
|
-
|
-
|
| Thu 19: |
1179 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
42.77g |
|
170.57g |
|
-
|
-
|
| Wed 18: |
1305 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
49.44g |
|
126.83g |
|
2656*
|
 1351
|
| Tue 17: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
60.47g |
|
117.36g |
|
-
|
-
|
| Mon 16: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
36.93g |
|
222.60g |
|
-
|
-
|
| December 2016 |
| Wed 14: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
59.41g |
|
176.75g |
|
-
|
-
|
| Tue 13: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
40.75g |
|
164.54g |
|
-
|
-
|
| Mon 12: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
41.68g |
|
113.24g |
|
-
|
-
|
| Sun 11: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
63.65g |
|
208.08g |
|
-
|
-
|
| Sat 10: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
73.94g |
|
258.30g |
|
-
|
-
|
| Fri 9: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
58.87g |
|
112.74g |
|
-
|
-
|
| Thu 8: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
35.37g |
|
222.68g |
|
-
|
-
|
| Wed 7: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
37.30g |
|
152.07g |
|
2183*
|
1193
|
| Tue 6: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
68.18g |
|
195.97g |
|
-
|
-
|
| Mon 5: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
59.07g |
|
134.41g |
|
-
|
-
|
