rienekevd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 12: 929 * 58%
Fat:
 
Prot:
 
Carbs:
56.08g
 
26.51g
 
74.77g
- -
June 2023
Sat 3: 311 * 19%
Fat:
 
Prot:
 
Carbs:
7.06g
 
19.38g
 
38.93g
- -
Fri 2: 1752 * 110%
Fat:
 
Prot:
 
Carbs:
50.47g
 
87.50g
 
230.35g
- -
Thu 1: 1807 * 113%
Fat:
 
Prot:
 
Carbs:
60.53g
 
64.47g
 
245.42g
- -
December 2022
Wed 14: 532 * 33%
Fat:
 
Prot:
 
Carbs:
47.04g
 
8.32g
 
16.39g
- -
Mon 12: 152 * 10%
Fat:
 
Prot:
 
Carbs:
11.63g
 
6.37g
 
7.45g
- -
November 2022
Mon 14: 781 * 49%
Fat:
 
Prot:
 
Carbs:
18.48g
 
30.17g
 
124.57g
- -
May 2022
Thu 12: 505 * 32%
Fat:
 
Prot:
 
Carbs:
18.16g
 
12.51g
 
71.59g
- -
Mon 9: 679 * 42%
Fat:
 
Prot:
 
Carbs:
18.15g
 
45.05g
 
76.23g
- -
April 2022
Sat 16: 773 * 48%
Fat:
 
Prot:
 
Carbs:
23.90g
 
57.75g
 
84.50g
- -
March 2022
Wed 23: 984 * 62%
Fat:
 
Prot:
 
Carbs:
44.81g
 
38.01g
 
107.66g
- -
Tue 22: 266 * 17%
Fat:
 
Prot:
 
Carbs:
6.94g
 
16.83g
 
31.65g
- -
Mon 21: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
44.85g
 
66.99g
 
209.72g
- -
Fri 18: 736 * 46%
Fat:
 
Prot:
 
Carbs:
15.98g
 
26.33g
 
119.30g
- -
Thu 17: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
41.89g
 
61.03g
 
198.61g
- -
Mon 14: 281 * 18%
Fat:
 
Prot:
 
Carbs:
6.14g
 
17.22g
 
37.02g
- -
Fri 11: 1268 * 79%
Fat:
 
Prot:
 
Carbs:
45.05g
 
55.75g
 
154.54g
- -
Thu 10: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
44.37g
 
73.47g
 
153.80g
- -
Wed 9: 1692 * 106%
Fat:
 
Prot:
 
Carbs:
68.72g
 
74.17g
 
180.05g
- -
Tue 8: 1868 * 117%
Fat:
 
Prot:
 
Carbs:
68.99g
 
64.17g
 
240.02g
- -
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