| November 2016 |
| Thu 3: |
1571
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
82.93g |
|
107.39g |
|
2142*
|
 571
|
| Wed 2: |
1497
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
80.64g |
|
110.65g |
|
2201*
|
704
|
| Tue 1: |
1647
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
68.02g |
|
122.39g |
|
2158*
|
511
|
| October 2016 |
| Mon 31: |
1081
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
72.00g |
|
93.43g |
|
-
|
-
|
| Sun 30: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
88.49g |
|
155.29g |
|
2092*
|
536
|
| Sat 29: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
76.00g |
|
70.00g |
|
2326*
|
1046
|
| Fri 28: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
13.05g |
|
39.42g |
|
-
|
-
|
| Thu 27: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
70.04g |
|
86.04g |
|
-
|
-
|
| Wed 26: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
96.67g |
|
79.34g |
|
-
|
-
|
| Tue 25: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
75.47g |
|
139.96g |
|
2152*
|
540
|
| Mon 24: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
97.61g |
|
102.13g |
|
2208*
|
929
|
