| August 2014 |
| Fri 15: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
27.00g |
|
133.50g |
|
1793*
|
 843
|
| July 2014 |
| Wed 30: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
17.95g |
|
101.62g |
|
-
|
-
|
| Tue 29: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
9.50g |
|
72.62g |
|
-
|
-
|
| Mon 28: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
30.69g |
|
115.26g |
|
-
|
-
|
| Sat 26: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
43.00g |
|
91.75g |
|
-
|
-
|
| Tue 22: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
35.50g |
|
153.75g |
|
-
|
-
|
| Mon 21: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.50g |
|
59.75g |
|
-
|
-
|
| Sun 20: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.00g |
|
88.75g |
|
-
|
-
|
| Sat 19: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.50g |
|
157.75g |
|
1625*
|
541
|
| Fri 18: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
35.00g |
|
130.75g |
|
-
|
-
|
| Thu 17: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
32.00g |
|
131.75g |
|
-
|
-
|
| Wed 16: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
22.29g |
|
100.98g |
|
-
|
-
|
| Tue 15: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
30.00g |
|
134.65g |
|
-
|
-
|
| Mon 14: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
47.00g |
|
135.65g |
|
-
|
-
|
| Sun 13: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
39.00g |
|
128.00g |
|
-
|
-
|
| Sat 12: |
997
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
27.04g |
|
178.23g |
|
1670*
|
673
|
| January 2011 |
| Sat 29: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
31.00g |
|
-
|
-
|
| Fri 28: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
35.50g |
|
131.50g |
|
-
|
-
|
| Tue 25: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
41.75g |
|
132.00g |
|
-
|
-
|
| Mon 24: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
27.00g |
|
81.00g |
|
-
|
-
|
