Ruthmep93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 12: 722 * 29%
Fat:
 
Prot:
 
Carbs:
20.89g
 
30.49g
 
102.25g
781*  59
Thu 11: - - 2002* -
Wed 10: - - 1794* -
Tue 9: 457 * 20%
Fat:
 
Prot:
 
Carbs:
15.36g
 
12.99g
 
65.00g
1565*  1108
Mon 8: 648 * 28%
Fat:
 
Prot:
 
Carbs:
31.52g
 
21.74g
 
69.40g
1743*  1095
Sun 7: 1809 * 79%
Fat:
 
Prot:
 
Carbs:
73.93g
 
87.70g
 
199.63g
1662*  147
Sat 6: 1773 * 77%
Fat:
 
Prot:
 
Carbs:
58.87g
 
123.48g
 
183.54g
2302*  529
Fri 5: 798 * 44%
Fat:
 
Prot:
 
Carbs:
33.85g
 
29.96g
 
80.72g
1575*  777
Thu 4: 399 * 22%
Fat:
 
Prot:
 
Carbs:
13.83g
 
18.33g
 
47.59g
1542*  1143
Wed 3: 490 * 27%
Fat:
 
Prot:
 
Carbs:
18.50g
 
13.35g
 
65.86g
1553*  1063
Tue 2: 1319 * 73%
Fat:
 
Prot:
 
Carbs:
61.20g
 
35.32g
 
149.29g
1841*  522
Mon 1: - - 1625* -
March 2019
Sun 31: - - 1892* -
Sat 30: - - 1621* -
Fri 29: - - 1881* -
Thu 28: - - 1657* -
Wed 27: - - 1765* -
Tue 26: - - 1873* -
Mon 25: - - 1909* -
Sun 24: - - 1654* -
Get the app
    
© 2024 FatSecret. All rights reserved.