| July 2019 |
| Sun 28: |
875 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
34.73g |
|
93.14g |
|
-
|
-
|
| Sat 27: |
714 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
28.57g |
|
103.50g |
|
-
|
-
|
| Thu 25: |
426 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
24.73g |
|
17.93g |
|
-
|
-
|
| Wed 24: |
949 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
58.00g |
|
64.78g |
|
-
|
-
|
| Tue 23: |
752 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
41.27g |
|
77.09g |
|
-
|
-
|
| Mon 22: |
574 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
46.89g |
|
65.93g |
|
-
|
-
|
| Sun 21: |
744 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
37.83g |
|
98.92g |
|
-
|
-
|
| Sat 20: |
999 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
52.93g |
|
130.96g |
|
-
|
-
|
| Fri 19: |
902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
34.82g |
|
127.78g |
|
-
|
-
|
| Thu 18: |
885 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
50.14g |
|
94.33g |
|
-
|
-
|
| Wed 17: |
951 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
61.44g |
|
109.82g |
|
-
|
-
|
| Tue 16: |
936 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
31.47g |
|
169.52g |
|
-
|
-
|
| Mon 15: |
722 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
38.39g |
|
105.23g |
|
-
|
-
|
| Sun 14: |
805 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
33.44g |
|
136.98g |
|
-
|
-
|
| Sat 13: |
772 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
33.14g |
|
113.96g |
|
-
|
-
|
| Fri 12: |
819 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
36.20g |
|
134.18g |
|
-
|
-
|
| Thu 11: |
897 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
40.97g |
|
137.90g |
|
-
|
-
|
| Wed 10: |
880 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
27.77g |
|
161.08g |
|
-
|
-
|
| Tue 9: |
787 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
32.45g |
|
128.63g |
|
-
|
-
|
| Mon 8: |
759 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
27.70g |
|
114.32g |
|
-
|
-
|
