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4better
Diet Calendar
4better's Diet Calendar - Overview
4better's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2024
Wed 3:
1597 *
133%
Fat:
Prot:
Carbs:
51.37g
61.68g
226.25g
2024*
427
Tue 2:
-
-
1422*
-
Mon 1:
-
-
2332*
-
March 2024
Sun 31:
-
-
2044*
-
Sat 30:
-
-
2410*
-
Fri 29:
-
-
1495*
-
Thu 28:
-
-
2134*
-
Wed 27:
725 *
60%
Fat:
Prot:
Carbs:
25.97g
53.46g
70.24g
1988*
1263
Tue 26:
-
-
2068*
-
Mon 25:
-
-
1861*
-
Sun 24:
-
-
1947*
-
Sat 23:
-
-
1827*
-
Fri 22:
-
-
1983*
-
Thu 21:
-
-
1954*
-
Wed 20:
-
-
2330*
-
Tue 19:
1011 *
84%
Fat:
Prot:
Carbs:
45.37g
29.72g
124.14g
2317*
1306
Mon 18:
-
-
2098*
-
Sun 17:
-
-
2345*
-
Sat 16:
-
-
1699*
-
Fri 15:
-
-
1762*
-
