| November 2016 |
| Sun 13: |
962
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
70.87g |
|
74.68g |
|
-
|
-
|
| Sat 12: |
1285
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
68.70g |
|
130.02g |
|
-
|
-
|
| Fri 11: |
1253 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
121.41g |
|
94.87g |
|
-
|
-
|
| Thu 10: |
867
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
56.79g |
|
82.65g |
|
-
|
-
|
| Wed 9: |
800
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
55.25g |
|
91.81g |
|
-
|
-
|
| Tue 8: |
1000
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
47.02g |
|
71.73g |
|
-
|
-
|
| Mon 7: |
868
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
75.52g |
|
84.54g |
|
-
|
-
|
| Sun 6: |
863
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
87.26g |
|
97.55g |
|
-
|
-
|
| Sat 5: |
852
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
64.91g |
|
98.08g |
|
-
|
-
|
| Fri 4: |
926
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
87.47g |
|
103.83g |
|
-
|
-
|
| Thu 3: |
852
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
79.23g |
|
95.86g |
|
-
|
-
|
| Wed 2: |
836
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
55.67g |
|
97.64g |
|
-
|
-
|
| Tue 1: |
603
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
51.40g |
|
80.54g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
706
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
58.25g |
|
112.09g |
|
-
|
-
|
| Sun 30: |
760
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
66.78g |
|
91.33g |
|
-
|
-
|
| Sat 29: |
643
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
73.24g |
|
80.58g |
|
-
|
-
|
| Fri 28: |
641 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
78.86g |
|
65.54g |
|
-
|
-
|
| Thu 27: |
700 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
65.22g |
|
101.16g |
|
-
|
-
|
| Wed 26: |
608 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
56.45g |
|
96.26g |
|
-
|
-
|
| Mon 24: |
545
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
56.32g |
|
74.82g |
|
-
|
-
|
