| February 2018 |
| Thu 15: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
95.87g |
|
84.04g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
49.64g |
|
106.23g |
|
-
|
-
|
| Sun 7: |
424
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
44.43g |
|
39.54g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
1073
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
90.69g |
|
74.56g |
|
-
|
-
|
| Tue 5: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
50.83g |
|
10.62g |
|
-
|
-
|
| November 2017 |
| Sat 11: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
4.00g |
|
17.06g |
|
-
|
-
|
| Mon 6: |
1174
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
72.45g |
|
88.69g |
|
-
|
-
|
| Sun 5: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
57.32g |
|
57.33g |
|
-
|
-
|
| November 2016 |
| Mon 28: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
38.00g |
|
62.00g |
|
-
|
-
|
| Tue 22: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
84.99g |
|
70.33g |
|
-
|
-
|
| Sun 20: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
41.19g |
|
34.44g |
|
-
|
-
|
| Fri 18: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
77.47g |
|
-
|
-
|
| Wed 16: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
89.06g |
|
182.88g |
|
-
|
-
|
| Sun 13: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
89.18g |
|
130.37g |
|
-
|
-
|
| Mon 7: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
76.59g |
|
83.05g |
|
-
|
-
|
| Thu 3: |
1766 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
105.42g |
|
178.36g |
|
-
|
-
|
| Tue 1: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
98.39g |
|
160.19g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
101.43g |
|
123.05g |
|
-
|
-
|
| Fri 28: |
2250 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
159.47g |
|
244.63g |
|
-
|
-
|
| Thu 27: |
2264 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
181.88g |
|
329.69g |
|
-
|
-
|
