| September 2023 |
| Tue 19: |
1958 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
71.19g |
|
251.15g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1970 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
79.43g |
|
189.00g |
|
-
|
-
|
| Tue 29: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
41.66g |
|
92.58g |
|
-
|
-
|
| Sun 27: |
2109 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
112.43g |
|
239.05g |
|
-
|
-
|
| Sat 26: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
62.36g |
|
156.66g |
|
-
|
-
|
| Fri 25: |
2013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
85.38g |
|
196.30g |
|
-
|
-
|
| Thu 24: |
2056 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
88.05g |
|
231.28g |
|
-
|
-
|
| Wed 23: |
2236 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
91.95g |
|
233.51g |
|
-
|
-
|
| Tue 22: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
72.93g |
|
195.14g |
|
-
|
-
|
| Mon 21: |
2328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
91.60g |
|
251.54g |
|
-
|
-
|
| Sun 20: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
92.29g |
|
195.86g |
|
-
|
-
|
| Sat 19: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
57.89g |
|
215.19g |
|
-
|
-
|
| Fri 18: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
87.57g |
|
230.30g |
|
-
|
-
|
| Thu 17: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
39.39g |
|
128.35g |
|
-
|
-
|
| Wed 16: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
58.13g |
|
129.33g |
|
-
|
-
|
| Tue 15: |
2455 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.08g |
|
90.52g |
|
248.09g |
|
-
|
-
|
| Mon 14: |
2028 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
69.51g |
|
198.02g |
|
-
|
-
|
| Sun 13: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
92.35g |
|
220.88g |
|
-
|
-
|
| Fri 11: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
23.89g |
|
31.32g |
|
-
|
-
|
