| August 2016 |
| Mon 22: |
341 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
24.72g |
|
33.45g |
|
3906*
|
 3565
|
| Sun 21: |
1041 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
34.14g |
|
112.36g |
|
3991*
|
2950
|
| Sat 20: |
442 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
31.63g |
|
41.41g |
|
3851*
|
3409
|
| Fri 19: |
537 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
31.51g |
|
72.62g |
|
3851*
|
3314
|
| Thu 18: |
386 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
20.87g |
|
62.49g |
|
3851*
|
3465
|
| Wed 17: |
547
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
31.48g |
|
77.69g |
|
4023*
|
3476
|
| Tue 16: |
490
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
48.35g |
|
54.36g |
|
3858
|
3368
|
| Mon 15: |
481
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
49.02g |
|
45.41g |
|
3588*
|
3107
|
| Sun 14: |
521
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
47.90g |
|
63.08g |
|
-
|
-
|
| Sat 13: |
562
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
54.15g |
|
53.05g |
|
4115
|
3553
|
| Fri 12: |
521
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
42.14g |
|
44.36g |
|
3089
|
2568
|
| Thu 11: |
703 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
28.48g |
|
83.54g |
|
3135*
|
2432
|
| Wed 10: |
366
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
39.20g |
|
36.63g |
|
4115*
|
3749
|
| Tue 9: |
488 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
47.56g |
|
55.69g |
|
4046*
|
3558
|
| Mon 8: |
1087 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
42.87g |
|
134.11g |
|
4138*
|
3051
|
