| August 2016 |
| Thu 18: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
18.45g |
|
12.05g |
|
-
|
-
|
| Wed 17: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
46.88g |
|
10.83g |
|
-
|
-
|
| Tue 16: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
18.45g |
|
12.05g |
|
-
|
-
|
| Sun 14: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
16.04g |
|
5.56g |
|
-
|
-
|
| Sat 13: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 11: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
21.58g |
|
1.04g |
|
-
|
-
|
| Tue 9: |
687 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
53.26g |
|
6.77g |
|
-
|
-
|
| Sat 6: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
151.40g |
|
37.88g |
|
18.31g |
|
-
|
-
|
| Fri 5: |
1124 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
68.45g |
|
8.33g |
|
-
|
-
|
| Thu 4: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
151.74g |
|
5.45g |
|
-
|
-
|
| Wed 3: |
1359 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
144.14g |
|
6.77g |
|
-
|
-
|
| Tue 2: |
691 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
40.68g |
|
12.36g |
|
-
|
-
|
| Mon 1: |
1753 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
193.89g |
|
0.86g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
463 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
25.28g |
|
1.47g |
|
-
|
-
|
