24241's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Thu 4: 378 * 27%
Fat:
 
Prot:
 
Carbs:
13.11g
 
14.74g
 
57.47g
- -
Wed 3: 1106 * 79%
Fat:
 
Prot:
 
Carbs:
58.63g
 
55.74g
 
97.58g
1813*  707
Tue 2: 1179 * 84%
Fat:
 
Prot:
 
Carbs:
33.10g
 
58.28g
 
179.44g
2040*  861
Mon 1: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
38.58g
 
64.94g
 
166.70g
1798*  603
April 2017
Sun 30: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
37.43g
 
57.87g
 
160.18g
- -
Sat 29: 999 * 71%
Fat:
 
Prot:
 
Carbs:
32.23g
 
65.07g
 
126.92g
1746*  747
Fri 28: 963 * 69%
Fat:
 
Prot:
 
Carbs:
31.67g
 
53.99g
 
120.29g
2133*  1170
Thu 27: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
50.89g
 
52.23g
 
128.60g
1591*  452
Wed 26: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
40.55g
 
36.99g
 
141.86g
- -
Tue 25: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
39.96g
 
61.27g
 
166.68g
1597*  348
Mon 24: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
31.92g
 
50.53g
 
132.27g
1597*  587
Tue 18: 1347 * 96%
Fat:
 
Prot:
 
Carbs:
65.97g
 
58.13g
 
141.32g
1773*  426
Mon 17: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
50.64g
 
49.25g
 
119.92g
1436*  387
Wed 12: 946 * 59%
Fat:
 
Prot:
 
Carbs:
35.79g
 
38.36g
 
134.12g
- -
Tue 11: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
51.19g
 
44.97g
 
131.11g
- -
Mon 10: 914 * 57%
Fat:
 
Prot:
 
Carbs:
28.85g
 
31.04g
 
139.14g
- -
Sun 9: 164 * 10%
Fat:
 
Prot:
 
Carbs:
7.72g
 
10.29g
 
16.38g
- -
Wed 5: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
67.09g
 
81.15g
 
111.02g
- -
Tue 4: 1219 * 76%
Fat:
 
Prot:
 
Carbs:
55.45g
 
56.58g
 
138.18g
- -
Mon 3: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
38.14g
 
57.93g
 
130.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.