| July 2017 |
| Mon 24: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
72.85g |
|
186.41g |
|
-
|
-
|
| Thu 20: |
2086 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
107.47g |
|
196.07g |
|
-
|
-
|
| Wed 19: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
46.38g |
|
220.76g |
|
-
|
-
|
| Tue 18: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
78.16g |
|
200.10g |
|
-
|
-
|
| Mon 17: |
2174 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
107.76g |
|
274.08g |
|
-
|
-
|
| Sun 16: |
1974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
96.78g |
|
251.46g |
|
-
|
-
|
| Sat 15: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
105.89g |
|
284.11g |
|
-
|
-
|
| Fri 14: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
98.45g |
|
230.78g |
|
-
|
-
|
| Thu 13: |
2003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
119.38g |
|
195.66g |
|
-
|
-
|
| Wed 12: |
2127 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
132.82g |
|
213.05g |
|
-
|
-
|
| Tue 11: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
94.28g |
|
182.40g |
|
-
|
-
|
| Mon 10: |
1633 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
76.15g |
|
196.78g |
|
-
|
-
|
| Sun 9: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
72.24g |
|
260.40g |
|
-
|
-
|
| Sat 8: |
2357 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
121.64g |
|
259.37g |
|
-
|
-
|
| Fri 7: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
66.42g |
|
210.14g |
|
-
|
-
|
| Thu 6: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
58.85g |
|
190.27g |
|
-
|
-
|
| Wed 5: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
83.77g |
|
113.05g |
|
-
|
-
|
| Tue 4: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
77.97g |
|
180.43g |
|
-
|
-
|
| Mon 3: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
39.50g |
|
154.08g |
|
-
|
-
|
| Sun 2: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
72.41g |
|
131.74g |
|
-
|
-
|
