| February 2024 |
| Sun 25: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| Sat 17: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
29.76g |
|
41.24g |
|
-
|
-
|
| Mon 12: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
62.30g |
|
113.01g |
|
-
|
-
|
| Sun 11: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
68.41g |
|
81.10g |
|
-
|
-
|
| Sat 10: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
73.81g |
|
110.75g |
|
-
|
-
|
| Tue 6: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
82.69g |
|
61.49g |
|
-
|
-
|
| Mon 5: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
81.36g |
|
114.92g |
|
-
|
-
|
| Sun 4: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
48.76g |
|
102.52g |
|
-
|
-
|
| Sat 3: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
99.39g |
|
73.23g |
|
-
|
-
|
| Fri 2: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
90.18g |
|
36.75g |
|
-
|
-
|
| Thu 1: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
67.29g |
|
67.06g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
99.40g |
|
99.31g |
|
-
|
-
|
| Sat 27: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
108.97g |
|
98.91g |
|
-
|
-
|
| Fri 26: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
83.36g |
|
91.55g |
|
-
|
-
|
| Thu 25: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
83.64g |
|
75.50g |
|
-
|
-
|
| Mon 1: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
6.00g |
|
26.00g |
|
2042*
|
 1642
|
| August 2023 |
| Wed 16: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
71.00g |
|
57.76g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
57.50g |
|
98.50g |
|
-
|
-
|
