| July 2021 |
| Sun 25: |
1524 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
40.77g |
|
219.72g |
|
-
|
-
|
| Thu 22: |
2658 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
149.61g |
|
96.46g |
|
232.19g |
|
-
|
-
|
| Wed 21: |
1011 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
41.70g |
|
141.52g |
|
-
|
-
|
| Tue 20: |
2252 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
106.61g |
|
193.35g |
|
-
|
-
|
| Mon 19: |
1561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
57.44g |
|
233.11g |
|
-
|
-
|
| Sun 18: |
1856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
80.80g |
|
220.35g |
|
-
|
-
|
| Sat 17: |
2779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
106.78g |
|
382.18g |
|
-
|
-
|
| Fri 16: |
2739 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
157.60g |
|
84.57g |
|
178.50g |
|
-
|
-
|
| Thu 15: |
2718 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.80g |
|
115.09g |
|
295.20g |
|
-
|
-
|
| Wed 14: |
2755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.78g |
|
106.16g |
|
308.02g |
|
-
|
-
|
| Tue 13: |
2796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.06g |
|
113.79g |
|
323.12g |
|
-
|
-
|
| Mon 12: |
2497 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
105.65g |
|
270.64g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
2767 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
195.55g |
|
290.28g |
|
-
|
-
|
| Thu 10: |
2777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.73g |
|
136.64g |
|
275.83g |
|
-
|
-
|
| Mon 7: |
2665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
70.86g |
|
314.71g |
|
-
|
-
|
| Sun 6: |
2776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.41g |
|
133.93g |
|
292.00g |
|
-
|
-
|
| Sat 5: |
2225 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
52.06g |
|
426.73g |
|
-
|
-
|
| Fri 4: |
2660 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
89.61g |
|
433.24g |
|
-
|
-
|
| Thu 3: |
2599 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.01g |
|
115.65g |
|
260.85g |
|
-
|
-
|
