| August 2016 |
| Wed 24: |
1721
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
150.18g |
|
60.91g |
|
-
|
-
|
| Tue 23: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
116.71g |
|
78.02g |
|
-
|
-
|
| Mon 22: |
1349
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
156.04g |
|
79.70g |
|
-
|
-
|
| Sun 21: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
35.90g |
|
36.91g |
|
-
|
-
|
| Sat 20: |
275 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
20.04g |
|
3.90g |
|
-
|
-
|
| Fri 19: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.19g |
|
133.73g |
|
77.35g |
|
-
|
-
|
| Thu 18: |
1091
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
92.90g |
|
81.85g |
|
-
|
-
|
| Wed 17: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
52.45g |
|
1.58g |
|
-
|
-
|
| Tue 16: |
660
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
81.99g |
|
63.99g |
|
-
|
-
|
| Mon 15: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
23.32g |
|
10.08g |
|
-
|
-
|
| Sun 14: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
31.35g |
|
7.60g |
|
-
|
-
|
| Sat 13: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
20.61g |
|
4.90g |
|
-
|
-
|
| Fri 12: |
1580
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
133.86g |
|
46.01g |
|
-
|
-
|
| Thu 11: |
1588
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
81.85g |
|
73.12g |
|
-
|
-
|
| Wed 10: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.14g |
|
127.41g |
|
59.89g |
|
-
|
-
|
| Tue 9: |
1283
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
101.41g |
|
83.51g |
|
-
|
-
|
| Mon 8: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
56.61g |
|
65.58g |
|
-
|
-
|
| Sun 7: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
129.36g |
|
37.12g |
|
-
|
-
|
| Sat 6: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
105.39g |
|
92.01g |
|
-
|
-
|
| Fri 5: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
120.17g |
|
51.81g |
|
-
|
-
|
