| January 2017 |
| Thu 5: |
1235
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
74.12g |
|
87.63g |
|
-
|
-
|
| Wed 4: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
51.97g |
|
35.88g |
|
-
|
-
|
| Tue 3: |
217
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
24.42g |
|
10.02g |
|
-
|
-
|
| Mon 2: |
701
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
33.93g |
|
73.98g |
|
-
|
-
|
| Sun 1: |
428
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
41.68g |
|
8.48g |
|
-
|
-
|
| December 2016 |
| Sat 31: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
91.80g |
|
52.00g |
|
-
|
-
|
| Fri 30: |
690
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
92.00g |
|
43.00g |
|
-
|
-
|
| Thu 29: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
71.69g |
|
45.67g |
|
-
|
-
|
| Wed 28: |
480
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
55.58g |
|
33.30g |
|
-
|
-
|
| August 2016 |
| Fri 5: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
66.64g |
|
31.00g |
|
2565*
|
 1937
|
| Thu 4: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
62.00g |
|
74.00g |
|
2565*
|
1606
|
| Wed 3: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
30.54g |
|
58.17g |
|
2565*
|
1701
|
| Tue 2: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
43.49g |
|
39.07g |
|
2565*
|
1802
|
| Mon 1: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
91.15g |
|
64.15g |
|
2834*
|
1678
|
| July 2016 |
| Sun 31: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
89.53g |
|
47.47g |
|
2740*
|
1817
|
| Sat 30: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
28.26g |
|
89.75g |
|
2740*
|
2185
|
| Fri 29: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
82.76g |
|
69.58g |
|
2552*
|
1486
|
| Thu 28: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
53.85g |
|
16.16g |
|
2552*
|
1967
|
| Wed 27: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
35.84g |
|
57.14g |
|
2552*
|
1837
|
| Tue 26: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
48.54g |
|
82.73g |
|
2552*
|
1799
|
