Kppgreen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 7: 590 * 39%
Fat:
 
Prot:
 
Carbs:
43.78g
 
39.97g
 
9.53g
- -
February 2018
Sat 17: 713 * 48%
Fat:
 
Prot:
 
Carbs:
57.49g
 
43.25g
 
8.82g
- -
Fri 16: 80 * 5%
Fat:
 
Prot:
 
Carbs:
7.00g
 
0.00g
 
2.00g
- -
Thu 15: 548 * 37%
Fat:
 
Prot:
 
Carbs:
47.27g
 
20.71g
 
7.28g
- -
Wed 14: 961 * 64%
Fat:
 
Prot:
 
Carbs:
77.42g
 
56.28g
 
7.38g
- -
Tue 13: 678 * 45%
Fat:
 
Prot:
 
Carbs:
51.42g
 
41.95g
 
8.38g
- -
Mon 12: 728 * 49%
Fat:
 
Prot:
 
Carbs:
62.51g
 
39.48g
 
0.86g
- -
Sun 11: 925 * 62%
Fat:
 
Prot:
 
Carbs:
88.09g
 
32.54g
 
0.81g
- -
August 2017
Fri 18: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
113.40g
 
26.34g
 
19.67g
- -
Thu 17: 2968 * 198%
Fat:
 
Prot:
 
Carbs:
252.62g
 
111.96g
 
44.19g
- -
Wed 16: 2187 * 146%
Fat:
 
Prot:
 
Carbs:
197.37g
 
84.19g
 
32.74g
- -
Tue 15: 1715 * 114%
Fat:
 
Prot:
 
Carbs:
157.36g
 
48.03g
 
38.45g
- -
Mon 14: 2322 * 155%
Fat:
 
Prot:
 
Carbs:
198.05g
 
109.87g
 
32.84g
- -
Sun 13: 3038 * 203%
Fat:
 
Prot:
 
Carbs:
230.37g
 
109.90g
 
50.78g
- -
Sat 12: 2195 * 146%
Fat:
 
Prot:
 
Carbs:
214.70g
 
52.52g
 
22.91g
- -
Fri 11: 1939 * 129%
Fat:
 
Prot:
 
Carbs:
183.76g
 
54.21g
 
30.63g
- -
Thu 10: 1681 * 112%
Fat:
 
Prot:
 
Carbs:
158.94g
 
52.75g
 
10.35g
- -
Wed 9: 2382 * 159%
Fat:
 
Prot:
 
Carbs:
223.93g
 
80.21g
 
33.58g
- -
Tue 8: 1850 * 123%
Fat:
 
Prot:
 
Carbs:
167.75g
 
65.42g
 
25.30g
- -
Mon 7: 2298 * 153%
Fat:
 
Prot:
 
Carbs:
215.75g
 
80.40g
 
12.29g
- -
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