| July 2017 |
| Fri 21: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
2.85g |
|
76.31g |
|
-
|
-
|
| Wed 19: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
7.20g |
|
66.00g |
|
-
|
-
|
| Tue 18: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
12.96g |
|
103.46g |
|
-
|
-
|
| Mon 17: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
39.35g |
|
70.72g |
|
-
|
-
|
| Sun 16: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
34.28g |
|
79.86g |
|
-
|
-
|
| Fri 14: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
13.50g |
|
107.50g |
|
-
|
-
|
| Thu 13: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
109.18g |
|
137.59g |
|
-
|
-
|
| June 2017 |
| Fri 16: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
32.99g |
|
81.87g |
|
-
|
-
|
| Thu 15: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
10.89g |
|
67.95g |
|
-
|
-
|
| Wed 14: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
35.73g |
|
85.98g |
|
-
|
-
|
| Tue 13: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
43.74g |
|
68.68g |
|
-
|
-
|
| Mon 12: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
87.67g |
|
106.43g |
|
-
|
-
|
| Sun 11: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
72.96g |
|
67.80g |
|
-
|
-
|
| Sun 4: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
40.69g |
|
63.09g |
|
-
|
-
|
| Sat 3: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
31.27g |
|
63.48g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
51.35g |
|
60.59g |
|
-
|
-
|
| Mon 29: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
41.59g |
|
93.16g |
|
-
|
-
|
| April 2017 |
| Mon 17: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
24.04g |
|
70.34g |
|
-
|
-
|
| Sun 16: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
36.02g |
|
120.76g |
|
-
|
-
|
| Fri 14: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
7.09g |
|
48.95g |
|
-
|
-
|
