| October 2019 |
| Fri 25: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
16.99g |
|
108.05g |
|
-
|
-
|
| October 2017 |
| Sat 28: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
34.38g |
|
120.15g |
|
-
|
-
|
| August 2017 |
| Sat 5: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
55.24g |
|
114.40g |
|
-
|
-
|
| Fri 4: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
64.76g |
|
156.15g |
|
-
|
-
|
| Thu 3: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
59.05g |
|
200.95g |
|
-
|
-
|
| Wed 2: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
80.30g |
|
168.75g |
|
-
|
-
|
| Tue 1: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
63.91g |
|
154.59g |
|
-
|
-
|
| July 2017 |
| Sat 29: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
43.65g |
|
104.11g |
|
-
|
-
|
| Sun 23: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
13.49g |
|
43.93g |
|
-
|
-
|
| Sat 22: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
71.18g |
|
185.61g |
|
2014*
|
 391
|
| Fri 21: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
59.39g |
|
95.08g |
|
1488*
|
413
|
| Thu 20: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
54.41g |
|
160.18g |
|
2014*
|
542
|
| Wed 19: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
50.23g |
|
140.52g |
|
1598*
|
431
|
| Tue 18: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
65.39g |
|
208.45g |
|
1598*
|
 17
|
| Mon 17: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
45.58g |
|
144.87g |
|
1598*
|
564
|
| Sun 16: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
40.83g |
|
108.51g |
|
2062*
|
1023
|
| Fri 14: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
49.69g |
|
105.32g |
|
1598*
|
704
|
| Sat 1: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
32.99g |
|
137.81g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
32.04g |
|
144.78g |
|
1708*
|
669
|
| Wed 28: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
29.73g |
|
88.80g |
|
-
|
-
|
