| August 2017 |
| Fri 4: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
21.71g |
|
62.22g |
|
-
|
-
|
| Thu 3: |
1733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
58.04g |
|
256.76g |
|
-
|
-
|
| September 2016 |
| Mon 5: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
9.19g |
|
37.54g |
|
-
|
-
|
| July 2016 |
| Tue 19: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
14.97g |
|
43.10g |
|
-
|
-
|
| Mon 18: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
50.22g |
|
163.32g |
|
-
|
-
|
| Sun 17: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
49.36g |
|
165.01g |
|
-
|
-
|
| Fri 15: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
49.48g |
|
139.12g |
|
-
|
-
|
| Thu 14: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
39.60g |
|
136.65g |
|
-
|
-
|
| Wed 13: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
51.13g |
|
181.20g |
|
-
|
-
|
| Tue 12: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
45.33g |
|
185.06g |
|
-
|
-
|
| Mon 11: |
1280
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
41.80g |
|
202.86g |
|
2875*
|
 1595
|
| Sun 10: |
1467
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
51.56g |
|
189.44g |
|
2685
|
1218
|
| Sat 9: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
12.67g |
|
57.23g |
|
-
|
-
|
| Fri 8: |
1306
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
50.95g |
|
140.82g |
|
3216
|
1910
|
| Thu 7: |
1227
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
45.64g |
|
172.05g |
|
2965*
|
1738
|
| Wed 6: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
49.88g |
|
150.70g |
|
-
|
-
|
| Tue 5: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
43.25g |
|
115.67g |
|
-
|
-
|
| Mon 4: |
1253
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
38.75g |
|
188.67g |
|
2882
|
1629
|
| Sun 3: |
1212
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
47.21g |
|
141.41g |
|
2646*
|
1434
|
| Sat 2: |
1028
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
36.67g |
|
153.21g |
|
2751*
|
1723
|
