| March 2022 |
| Mon 28: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
41.17g |
|
80.31g |
|
-
|
-
|
| Sat 26: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
77.25g |
|
103.80g |
|
-
|
-
|
| Fri 25: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
84.01g |
|
138.11g |
|
-
|
-
|
| Thu 24: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
55.41g |
|
122.93g |
|
-
|
-
|
| Tue 22: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
67.74g |
|
132.72g |
|
-
|
-
|
| Mon 21: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
30.39g |
|
37.32g |
|
-
|
-
|
| Sun 20: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
49.97g |
|
171.98g |
|
-
|
-
|
| Sat 19: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
63.42g |
|
121.19g |
|
-
|
-
|
| Fri 18: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.00g |
|
20.00g |
|
-
|
-
|
| Thu 17: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
65.29g |
|
138.38g |
|
-
|
-
|
| Wed 16: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
79.55g |
|
158.38g |
|
-
|
-
|
| Sun 13: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
55.98g |
|
98.09g |
|
-
|
-
|
| Sat 12: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
94.39g |
|
95.33g |
|
-
|
-
|
| Tue 8: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
98.39g |
|
81.87g |
|
-
|
-
|
| Mon 7: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
34.45g |
|
23.77g |
|
-
|
-
|
| March 2016 |
| Thu 24: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
84.66g |
|
67.78g |
|
-
|
-
|
| Wed 23: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
60.68g |
|
86.35g |
|
-
|
-
|
| Tue 22: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
76.96g |
|
126.76g |
|
2710*
|
 1293
|
| Mon 21: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
55.41g |
|
124.40g |
|
3125*
|
1762
|
| Sun 20: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
29.50g |
|
160.07g |
|
3014*
|
1641
|
