MaybePalesa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 756 * 50%
Fat:
 
Prot:
 
Carbs:
40.65g
 
41.81g
 
50.47g
- -
Thu 23: 1214 * 81%
Fat:
 
Prot:
 
Carbs:
62.99g
 
48.87g
 
97.57g
- -
Wed 22: 627 * 42%
Fat:
 
Prot:
 
Carbs:
56.20g
 
7.60g
 
24.00g
- -
Tue 21: 290 * 19%
Fat:
 
Prot:
 
Carbs:
14.80g
 
6.40g
 
31.00g
- -
Mon 20: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
52.90g
 
52.00g
 
67.70g
- -
Wed 15: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
52.77g
 
63.52g
 
82.18g
- -
Mon 13: 605 * 40%
Fat:
 
Prot:
 
Carbs:
33.09g
 
28.48g
 
48.99g
- -
Wed 8: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
81.71g
 
77.12g
 
122.90g
- -
Tue 7: 1596 * 106%
Fat:
 
Prot:
 
Carbs:
86.74g
 
73.29g
 
125.22g
- -
Mon 6: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
74.67g
 
56.35g
 
77.80g
- -
February 2024
Thu 29: 74 * 5%
Fat:
 
Prot:
 
Carbs:
0.50g
 
6.60g
 
10.00g
- -
November 2023
Wed 22: 871 * 58%
Fat:
 
Prot:
 
Carbs:
49.57g
 
40.41g
 
62.35g
- -
Tue 21: 849 * 57%
Fat:
 
Prot:
 
Carbs:
44.50g
 
68.60g
 
37.87g
- -
March 2023
Tue 7: 451 * 30%
Fat:
 
Prot:
 
Carbs:
24.90g
 
23.50g
 
31.50g
- -
Thu 2: 259 * 17%
Fat:
 
Prot:
 
Carbs:
9.40g
 
9.60g
 
34.00g
- -
Wed 1: 408 * 27%
Fat:
 
Prot:
 
Carbs:
21.80g
 
30.60g
 
20.00g
- -
February 2023
Fri 24: 197 * 13%
Fat:
 
Prot:
 
Carbs:
4.16g
 
2.87g
 
41.79g
- -
Thu 23: 1694 * 113%
Fat:
 
Prot:
 
Carbs:
93.81g
 
69.16g
 
145.86g
- -
Wed 22: 1677 * 112%
Fat:
 
Prot:
 
Carbs:
87.97g
 
109.09g
 
103.02g
- -
Tue 21: 1753 * 117%
Fat:
 
Prot:
 
Carbs:
89.42g
 
109.85g
 
123.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.