| July 2020 |
| Wed 29: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
18.24g |
|
7.03g |
|
-
|
-
|
| Tue 28: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
31.00g |
|
0.00g |
|
-
|
-
|
| Mon 27: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
59.92g |
|
12.54g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
116.18g |
|
13.03g |
|
2927*
|
 1889
|
| September 2018 |
| Sun 9: |
139 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
22.18g |
|
6.60g |
|
-
|
-
|
| Sat 8: |
289 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
16.72g |
|
27.38g |
|
-
|
-
|
| Mon 3: |
202 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
19.56g |
|
9.06g |
|
-
|
-
|
| Sun 2: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
6.29g |
|
1.45g |
|
2801*
|
2759
|
| Sat 1: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
5.20g |
|
7.78g |
|
-
|
-
|
| Thu 30: |
84 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
10.20g |
|
8.83g |
|
-
|
-
|
| Tue 7: |
1370 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
67.90g |
|
59.50g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
118 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
5.16g |
|
0.85g |
|
-
|
-
|
| September 2017 |
| Sat 2: |
365 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
22.21g |
|
16.49g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.19g |
|
0.83g |
|
-
|
-
|
| Mon 28: |
765 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
37.23g |
|
37.96g |
|
-
|
-
|
| November 2016 |
| Fri 25: |
70 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| October 2016 |
| Fri 7: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
2.85g |
|
5.07g |
|
-
|
-
|
