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sunshinetrugillo's Diet Calendar - June 2024

sunshinetrugillo's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 421 Cals	(Fat: 31.33g, Protein: 30.09g, Carbs: 3.60g)
Monthly Total:	Exercise: 0 Cals		Food: 421 Cals	(Fat: 31.33g, Protein: 30.09g, Carbs: 3.60g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 421* -	5 - -	6 - -	7 - -	8 - -	9 - -
10 - -	11 - -	12 - -	13 - -	14 - -	15 - -	16 - -
17 - -	18 - -	19 - -	20 - -	21 - -	22 - -	23 - -
24	25	26	27	28	29	30

<< May 24

Daily Average Calorie Info

18%

of RDI*

(421 cal)

18% RDI

Calorie Breakdown:

Carbohydrate (3%)

Fat (68%)

Protein (29%)

*Based on an RDI of 2338 calories (13 Mar 23)

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