| January 2016 |
| Wed 27: |
290 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
24.87g |
|
1.16g |
|
-
|
-
|
| Tue 26: |
1175 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
70.12g |
|
21.16g |
|
-
|
-
|
| Mon 25: |
1534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
115.51g |
|
103.47g |
|
17.85g |
|
-
|
-
|
| Sun 24: |
1619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
121.80g |
|
98.06g |
|
25.27g |
|
-
|
-
|
| Sat 23: |
1365 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
85.55g |
|
38.32g |
|
-
|
-
|
| Fri 22: |
998 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
72.47g |
|
16.99g |
|
-
|
-
|
| Thu 21: |
1070 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
101.31g |
|
21.68g |
|
-
|
-
|
| Wed 20: |
1257 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
85.85g |
|
43.12g |
|
-
|
-
|
| Tue 19: |
1563 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
115.89g |
|
23.38g |
|
-
|
-
|
| Mon 18: |
1446 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
173.68g |
|
23.19g |
|
-
|
-
|
| Sun 17: |
1770 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
152.02g |
|
23.44g |
|
-
|
-
|
| Sat 16: |
1603 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
173.77g |
|
26.77g |
|
-
|
-
|
| Fri 15: |
1245 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
113.83g |
|
11.67g |
|
-
|
-
|
| Thu 14: |
1981
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
135.70g |
|
154.87g |
|
31.01g |
|
3414*
|
 1433
|
| Wed 13: |
1279
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
142.08g |
|
24.79g |
|
-
|
-
|
| Tue 12: |
1363 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
141.31g |
|
30.42g |
|
3559*
|
2196
|
