| May 2024 |
| Tue 21: |
-
|
-
|
|
2920*
|
-
|
| Fri 17: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
16.92g |
|
12.83g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
10.55g |
|
38.21g |
|
-
|
-
|
| Mon 18: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
14.72g |
|
78.17g |
|
-
|
-
|
| Sun 17: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
58.54g |
|
148.01g |
|
2618*
|
 1358
|
| Sat 16: |
2295 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
65.32g |
|
215.92g |
|
2556*
|
261
|
| Fri 15: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
63.68g |
|
125.04g |
|
2701*
|
1469
|
| Thu 14: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
65.32g |
|
143.54g |
|
2584*
|
1482
|
| January 2024 |
| Thu 11: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
52.14g |
|
169.89g |
|
2596*
|
1449
|
| Wed 10: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
55.29g |
|
139.21g |
|
2575*
|
1436
|
| Mon 8: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
53.92g |
|
125.78g |
|
2595*
|
1454
|
| Sun 7: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
33.16g |
|
135.16g |
|
2607*
|
1467
|
| Sat 6: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
45.16g |
|
180.56g |
|
2605*
|
1391
|
| Fri 5: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
61.78g |
|
106.93g |
|
2642*
|
1620
|
| Thu 4: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
8.99g |
|
33.35g |
|
-
|
-
|
| Wed 3: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
43.27g |
|
84.16g |
|
2658*
|
1883
|
| Tue 2: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
53.09g |
|
136.17g |
|
2695*
|
1507
|
| November 2023 |
| Tue 7: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
14.10g |
|
89.89g |
|
2570*
|
1975
|
| July 2023 |
| Wed 26: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
1.97g |
|
9.59g |
|
-
|
-
|
| Mon 24: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
42.11g |
|
72.66g |
|
2648*
|
1900
|
| Sun 23: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
60.77g |
|
112.22g |
|
2565*
|
1473
|
